Cheesecake Bar, Key Lime

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Brand Fiber One

UPC Code 016000477391

Data Source USDA

Nutrition Facts

Serving Size 38g

Calories 150

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 130mg 6%

Total Carbohydrate 23g 8%

Dietary Fiber 5g 18%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Cheesecake Bar, Key Lime are 56% in carbs, 39% in fat, and 5% in protein.

carbs: 56%

fat: 39%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesecake Bar, Key Lime is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesecake Bar, Key Lime is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Soluble Corn Fiber, Vegetable Glycerin, Wheat Flour Bleached, Fructose, Whole Wheat Flour, Sugar, Brown Sugar, Butter, Modified Corn Starch, Palm Kernel And Palm Oil, Dried Cream Cheese (Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Dried Egg White, Dried Buttermilk, Dried Sour Cream (Cream, Nonfat Milk, Cultures), Canola Oil, Lime Juice Concentrate, Lactose, Refiner's Syrup, Honey, Cream, Of Tartar, Maltodextrin, Nonfat Dry Milk, Natural Flavor, Baking Soda, Salt, Color Added, Citric Acid, Lactic Acid, Locust Bean Gum, Soy Lecithin, Sodium Phosphate, Calcium Lactate, Citric Acid And Vitamin E (Tocopherols) Added To Retain Freshness.