Saltie Public Food Database

Vanilla Cream Non-greek Yogurt

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Brand Dannon
UPC Code 036632004277
Data Source USDA

Nutrition Facts

Serving Sizes 1 container (113g)
container
Calories 45
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 25mg 1%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Vanilla Cream Non-greek Yogurt are 26% in carbs, 30% in fat, and 44% in protein.

carbs: 26%
fat: 30%
protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Cream Non-greek Yogurt is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Cream Non-greek Yogurt is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cultured Non Fat Milk, Milk Protein Concentrate, Cultured Cream, Modified Food Starch, Less Than 1%: Whey Protein Concentrate, Natural & Artificial Flavors, Kosher Gelatin, Malic Acid, Sucralose, Acesulfame Potassium, Potassium Sorbate (To Maintain Freshness), Annatto Extract (For Color), Caramel Color, Sodium Citrate.

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