Vanilla Cream Non-greek Yogurt
🥛
UPC Code
036632004277
Data Source
USDA
Serving Sizes
1 container (113g)
Calories
45
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
25mg
1%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Vanilla Cream Non-greek Yogurt are
26% in carbs, 30% in fat, and 44% in protein.
carbs:
26%
fat:
30%
protein:
44%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Cream Non-greek Yogurt is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Cream Non-greek Yogurt is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Cultured Non Fat Milk, Milk Protein Concentrate, Cultured Cream, Modified Food Starch, Less Than 1%: Whey Protein Concentrate, Natural & Artificial Flavors, Kosher Gelatin, Malic Acid, Sucralose, Acesulfame Potassium, Potassium Sorbate (To Maintain Freshness), Annatto Extract (For Color), Caramel Color, Sodium Citrate.
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