Crackers, Sharp Aged Cheddar
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UPC Code
763027508118
Data Source
USDA
Package Weight
6 oz/168 g
Serving Sizes
18 crackers (28g)
Calories
120
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
291mg
13%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 18 crackers of Crackers, Sharp Aged Cheddar are
28% in carbs, 56% in fat, and 16% in protein.
carbs:
28%
fat:
56%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Crackers, Sharp Aged Cheddar is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crackers, Sharp Aged Cheddar is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Annatto (Color)], Unbleached Wheat Flour, Salted Butter (Sweet Cream And Salt), Water, And Salt.
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