Tiramisu Glass
🍽
UPC Code
046567619101
Data Source
USDA
Calories
270
Total Fat
21g
27%
Saturated Fat
17g
85%
Cholesterol
70mg
23%
Sodium
30mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 99 g of Tiramisu Glass are
29% in carbs, 68% in fat, and 3% in protein.
carbs:
29%
fat:
68%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Tiramisu Glass is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tiramisu Glass is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Rehydrated Skim Milk Vegetable Fats (Coconut, Palm, Coconut Butter), Sugar, Rehydrated Soluble Coffee, Mascarpone Cheese (Cream, Pasteurized Milk, Acidity Regulator Lactic Acid [Milk]), Glucose Fructose Syrup, Wheat Flour, Eggs, Egg Yolk, Butter, Pasteurized Milk, Stabilizer Sorbitols, Glucose Syrup, Dextrose, Modified Starch, Cocoa Processed With Alkali, Lactose, Thickener Sodium Alginate, Pectin, Xanthan Gum & Locust Bean Gum, Alcohol, Emulsifier (Mono & Diglycerides Of Fatty Acids, Mono & Diacetyl Tartaric Acid Esters Of Mono & Diglycerides Of Fatty Acids And Lecithins (Of Sunflower)), Milk Proteins, Starch, Natural Coffee Flavoring With Other Natural Flavoring, Raising Agent Diphosphates & Sodium Carbonates, Salt, Maltodextrins
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