Premium Coconut Shrimp

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Brand Wholey

UPC Code 094776130092

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g

Serving Sizes 3 oz (85g)

Calories 260

Total Fat 20g 26%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 390mg 17%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Premium Coconut Shrimp are 20% in carbs, 69% in fat, and 11% in protein.

carbs: 20%

fat: 69%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Coconut Shrimp is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Coconut Shrimp is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Wheat Flour, Coconut Flakes (Contains Sulfite To Retain Color), Palm Oil, Modified Food Starch, Sugar, Contains 2% Or Less Of The Following: Coconut Milk, Salt, Soy Flour, Sodium Caseinate (Milk), Glucose Syrup, Maltodextrin, Yeast, Hydrogenated Palm Oil, Guar Gum, Natural And Artificial Flavors, Color Added.