Crab Meat
🥩
UPC Code
094776127382
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
4 oz (113g)
Calories
110
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
831mg
36%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
4g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Crab Meat are
67% in carbs, 10% in fat, and 22% in protein.
carbs:
67%
fat:
10%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Crab Meat is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crab Meat is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fish (Threadfin Bream), Water, Wheat Starch, Tapioca, Corn Starch, Sugar, Crab Extract, Salt, Soybean Protein, Rice Wine (Water, Glutinous Rice, Alcohol, Rice Leaven [Aspergillus Oryzae As A Fermenting Agent]), Soybean Oil, Crab Flavor, Paprika Color E-160c, Cochineal Color E-120.
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