Skinless & Boneless Cod Loins
🍽
UPC Code
094776143214
Data Source
USDA
Package Weight
5 LB/80 OZ/2.272 KG
Serving Size
113g
Calories
80
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
55mg
18%
Sodium
350mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Skinless & Boneless Cod Loins are
0% in carbs, 6% in fat, and 94% in protein.
carbs:
0%
fat:
6%
protein:
94%
Carbs to Weight Ratio
The carbs to weight ratio of Skinless & Boneless Cod Loins is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Skinless & Boneless Cod Loins is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cod (Gadus Macrocephalus), Sodium Tripolyphosphate (To Retain Moisture For Flavor).
Other Foods