Cotto Salami Made With Chicken, Pork, Beef

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Brand John Morrell

UPC Code 070100010353

Data Source USDA

Nutrition Facts

Package Weight 5 oz/140 g

Serving Sizes 1 slice (28g)

slice

Calories 70

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 361mg 16%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cotto Salami Made With Chicken, Pork, Beef are 11% in carbs, 73% in fat, and 16% in protein.

carbs: 11%

fat: 73%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cotto Salami Made With Chicken, Pork, Beef is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cotto Salami Made With Chicken, Pork, Beef is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Pork, Beef Hearts, Water, Corn Syrup, Starch (Potato Starch, Modified Food), Salt, Contains 2% Or Less Of Beef, Dextrose, Flavorings, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Turkey.