Saltie Public Food Database

Croissants

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UPC Code 078742323046
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 croissant (24g)
croissant
Calories 80
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 croissant of Croissants are 53% in carbs, 38% in fat, and 10% in protein.

carbs: 53%
fat: 38%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Croissants is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Croissants is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- And Diglycerides, Potassium Sorbate [Preservative], Citric Acid [Preservative], Natural Flavor, Beta Carotene [Color], Vitamin A Palmitate), Sugar, Yeast, Mono- And Diglycerides, Salt, Whey, Modified Corn Starch, Natural Flavor (Butter Powder [Butter {Cream, Salt}], Nonfat Dry Milk, Salt, Natural Flavor), Cultured Wheat Flour (Preservative), Guar Gum, Ascorbic Acid, Enzymes.

Also by Wal-mart Stores, Inc.

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