Gourmet Caprese With Fresh Mozzarella Salad With Balsamic Dressing

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Brand Simply Fresh

UPC Code 851125002567

Data Source USDA

Nutrition Facts

Package Weight 5.45 oz/155 g

Serving Sizes 5.45 oz (154.5g)

Calories 300

Total Fat 23.9g 31%

Saturated Fat 8g 40%

Cholesterol 25mg 8%

Sodium 559mg 24%

Total Carbohydrate 14g 5%

Dietary Fiber 0.9g 3%

Sugars 11g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.45 oz of Gourmet Caprese With Fresh Mozzarella Salad With Balsamic Dressing are 18% in carbs, 71% in fat, and 11% in protein.

carbs: 18%

fat: 71%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Caprese With Fresh Mozzarella Salad With Balsamic Dressing is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Caprese With Fresh Mozzarella Salad With Balsamic Dressing is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spring Mix (Lolla Rosa, Red Leaf, Red Oak, Red Romaine, Red Chard, Green Romaine, Green Oak, Green Leaf, Tango, Mizuna, Tatsoi, Green Chard, Spinach, Baby Kale, Arugula, Frisee, Radicchio. Ingredients May Vary By Season), Fresh Mozzarella Cheese (Pasteurized Milk, Vinegar, Enzymes, Salt), Balsamic Dressing (Soybean Oil And/or Canola Oil, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must, Caramel Color], Sugar, Salt, Contains Less Than 2% Of: Spices, Xanthan Gum), Tomatoes.