Turkey, Maple Honey

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Brand Boar's Head

UPC Code 782796026173

Data Source USDA

Nutrition Facts

Package Weight 19 oz

Serving Sizes 0.5 sub (269g)

sub

Calories 460

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 65mg 22%

Sodium 1580mg 69%

Total Carbohydrate 47.9g 17%

Dietary Fiber 4g 14%

Sugars 3g

Protein 42g 84%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 sub of Turkey, Maple Honey are 41% in carbs, 23% in fat, and 36% in protein.

carbs: 41%

fat: 23%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey, Maple Honey is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey, Maple Honey is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maple Honey Turkey Breast (Cured With: Water, Salt, Sugar, Dextrose, Honey, Pure Maple Syrup, Sodium Phosphate, Sodium Erythrobate, Sodium Nitrite. Coated With: Honey, Water, Maple Sugar, Caramel Color, Flavorings, Gelatin), Wheat Roll (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Bran, Whole Wheat Flour, Yeast, Contains 1.5% Or Less Of Each Of: Wheat Gluten, Sugar, Salt, Honey, Caramel Color, Dextrose, Malted Barley Flour, Dough Conditioners (Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ethoxylated Mono And Deglycerides, Potassium Iodate, Ascorbic Acid, Enzymes, L-cysteine, Azodicarbonamide, Polysorbate 60)), Muenster Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Vegetable Color)), Green Leaf Lettuce.