Tuscan Turkey Sandwich
🥪
UPC Code
826766192021
Data Source
USDA
Package Weight
8.25 oz/233 g
Serving Sizes
1 container (233g)
Calories
440
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
75mg
25%
Sodium
1310mg
57%
Total Carbohydrate
35.9g
13%
Dietary Fiber
3g
11%
Sugars
3g
Protein
41.9g
84%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Tuscan Turkey Sandwich are
33% in carbs, 29% in fat, and 38% in protein.
carbs:
33%
fat:
29%
protein:
38%
Carbs to Weight Ratio
The carbs to weight ratio of Tuscan Turkey Sandwich is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tuscan Turkey Sandwich is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
All Natural Tuscan Brand Made In Usa Roasted Turkey Breast (Turkey Breast, Water, Less Than 1.5% Organic Sugar, Sea Salt. Coated With: Spice, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Dehydrated Lemon Peel), 9-grain Sliced Sandwich Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Sugar, Flaxseeds, Sunflower Seeds, Oat Flour, Dehydrated Potatoes [Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Wheat Gluten, Contains 2% Or Less Of Each Of: Vegetable Shortening [Partially Hydrogenated Soybean And Cottonseed Oils], Millet, Cracked Wheat, Barley Flakes, Salt, Cornmeal, Vinegar, Yeast, Calcium Propionate [Preservative], Rye Flour, Sesame Seeds, Malted Barley Extract, Guar Gum, Spices, Corn Syrup Solids, Dough Conditioners [Mono And Diglycerides, Ascorbic Acid, Enzymes]), Asiago Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Lettuce, Red Onion.
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