Saltie Public Food Database

The Best Friends Snack Box

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Brand Boar's Head
UPC Code 672975190460
Data Source USDA

Nutrition Facts

Package Weight 7.3 OZ/206 g
Serving Size 206g
g
Calories 519
Total Fat 37.1g 48%
Saturated Fat 13g 65%
Cholesterol 241mg 80%
Sodium 501mg 22%
Total Carbohydrate 22g 8%
Dietary Fiber 4.9g 18%
Sugars 15g
Protein 23.1g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 206 g of The Best Friends Snack Box are 17% in carbs, 65% in fat, and 18% in protein.

carbs: 17%
fat: 65%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of The Best Friends Snack Box is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Best Friends Snack Box is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hard Rolled Eggs (Hard (Cooked Eggs, Water, Citric Acid, Sodium Benzoate), Green Apple, Peanut Butter (Roasted Peanuts, Sugar Hydrogenated Vegetable Oil (Cottonseed, Soybean And Rapeseed Oil) To Prevent Separation, Salt), Red Grapes, Vermont Yellow Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Vegetable Color), If Colored)

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