Deluxe Roast Beef

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Brand Boar's Head

UPC Code 826766162352

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Sizes 1 container (241g)

container

Calories 480

Total Fat 18g 23%

Saturated Fat 9g 45%

Cholesterol 106mg 35%

Sodium 781mg 34%

Total Carbohydrate 38.1g 14%

Dietary Fiber 1.9g 7%

Sugars 0g

Protein 42.9g 86%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Deluxe Roast Beef are 31% in carbs, 33% in fat, and 35% in protein.

carbs: 31%

fat: 33%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Roast Beef is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Roast Beef is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oven Roasted Beef Cap-off Top Round (Coated With: Salt, Pepper, And Garlic), Ciabatta Roll (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Extra Virgin Olive Oil, Yeast, Fermented Wheat Flour, Monoglycerides, Enriched Wheat Farina [Wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Extract, Cultured Wheat Starch), Vermont Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes Annatto [Vegetable Color], If Colored), Lettuce.