Waffles, Round, Bulk, 4"" Waffles, Round, Bulk, 4""
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UPC Code
00737410143002
Data Source
USDA
Package Weight
11.7 LBR
Serving Sizes
1.3 oz , 1 waffle (37g)
Calories
90
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
110mg
5%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.3 oz , 1 waffle of Waffles, Round, Bulk, 4"" are
58% in carbs, 33% in fat, and 10% in protein.
carbs:
58%
fat:
33%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Waffles, Round, Bulk, 4"" is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Waffles, Round, Bulk, 4"" is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Egg, Milk Solids, Soy Lecithin, Sodium Acid Pyrophosphate, Salt, Baking Soda, Mono Calcium Phosphate.
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