Hoagies Haw Pan Bkd Spltop Flly Sl Hoagie Rolls, Hawaiian, Pan Baked, Split Top, Fully Sliced, 5.5""

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Brand Bake Crafters

UPC Code 00737410073637

Data Source USDA

Nutrition Facts

Package Weight 12 LBR

Serving Sizes 2 oz , 1 hoagie roll (57g)

oz , 1 hoagie roll

Calories 140

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz , 1 hoagie roll of Hoagie Rolls, Hawaiian, Pan Baked, Split Top, Fully Sliced, 5.5"" are 82% in carbs, 7% in fat, and 12% in protein.

carbs: 82%

fat: 7%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Hoagie Rolls, Hawaiian, Pan Baked, Split Top, Fully Sliced, 5.5"" is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hoagie Rolls, Hawaiian, Pan Baked, Split Top, Fully Sliced, 5.5"" is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [As A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Soybean Oil, Onion, Monoglycerides, Sodium Stearoyl Lactylate, Vegetable Protein (Corn Based), Enzymes, Corn Flour, Lecithin, Extractives Of Paprika And Turmeric, Fully Hydrogenated Soybean Oil And /or Fully Hydrogenated Cottonseed Oil, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene, Sucralose, Calcium Peroxide, Potassium Iodate, Calcium Propionate (As A Mold Inhibitor)