Gnocchi, Sweet Potato

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Brand Severino

UPC Code 029737009001

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g

Serving Sizes 0.75 cup (85g)

cup

Calories 180

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 500mg 22%

Total Carbohydrate 38g 14%

Dietary Fiber 3g 11%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Gnocchi, Sweet Potato are 84% in carbs, 5% in fat, and 11% in protein.

carbs: 84%

fat: 5%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Gnocchi, Sweet Potato is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gnocchi, Sweet Potato is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potato (Sweet Potatoes, Water, Corn Syrup, Sugar, Calcium Chloride), Unenriched Durum Wheat Semolina, Potato Flakes (Potato), Water, Pasteurized Cage Free Eggs, Salt, Sage