Saltie Public Food Database

Pomodoro Sauce And Vegan Mozzarella Seitan Sausage Lasagna

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Brand Severino
UPC Code 029737637037
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 G
Serving Size 113g
g
Calories 170
Total Fat 5g 6%
Saturated Fat 1.9g 10%
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 23.1g 8%
Dietary Fiber 2g 7%
Sugars 4g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Pomodoro Sauce And Vegan Mozzarella Seitan Sausage Lasagna are 53% in carbs, 26% in fat, and 21% in protein.

carbs: 53%
fat: 26%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Pomodoro Sauce And Vegan Mozzarella Seitan Sausage Lasagna is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pomodoro Sauce And Vegan Mozzarella Seitan Sausage Lasagna is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta Sheets (Enriched Extra Fancy Durum Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Pomodoro Sauce (Plum Tomatoes [Whole Plum Tomatoes, Tomato Puree, Salt, Citric Acid, Basil Leaf], Crushed Tomatoes [Tomatoes, Salt], Sweet Onions, Extra Virgin Olive Oil, Basil, Garlic, Sea Salt, Black Pepper), Chorizo Seitan (Water, Vital Wheat Gluten, Soy Sauce [Water, Soybeans, Wheat, Salt], Apple Cider Vinegar, Garlic, Guajillo, Oregano, Sea Salt, Onion, Cumin, Black Pepper, And Vegan Mozzarella (Filtered Water, Tapioca Starch, Coconut Oil, Non-GMO Expeller Pressed: Canola And/or Safflower Oil, Potato Protein Isolate, Vegan Natural Flavors, Sea Salt, Tricalcium Phosphate, Lactic Acid [Vegan], Whole Algal Flour, Konjac Gum, Xanthan Gum, Yeast Extract).

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