Saltie Public Food Database

Veggie & Fruit Squeezable Snack, Mixed Green & Apple

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Brand Sprout
UPC Code 818512017313
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 pouch (113g)
pouch
Calories 45
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Veggie & Fruit Squeezable Snack, Mixed Green & Apple are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie & Fruit Squeezable Snack, Mixed Green & Apple is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie & Fruit Squeezable Snack, Mixed Green & Apple is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Apples, Organic Zucchini, Organic Spinach, Organic Broccoli, Organic Honey, Organic Lemon Juice, Water, Organic Natural Flavor, Organic Peppermint.

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