Coconut Milk Smoothie Smash, Peach & Banana, Peach & Banana

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Brand Sprout

UPC Code 818512016095

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 container (113g)

container

Calories 110

Total Fat 3.5g 4%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Coconut Milk Smoothie Smash, Peach & Banana, Peach & Banana are 67% in carbs, 29% in fat, and 4% in protein.

carbs: 67%

fat: 29%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Milk Smoothie Smash, Peach & Banana, Peach & Banana is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Milk Smoothie Smash, Peach & Banana, Peach & Banana is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Peaches, Organic Bananas, Organic Coconut Milk (Organic Coconut Kernel Extract, Water), Water, Organic Quinoa, Organic Apple Juice Concentrate, Citric Acid, Ascorbic Acid (Vitamin C).