Honey Wheat Sliced Bread

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Brand King's Hawaiian

UPC Code 073435000297

Data Source USDA

Nutrition Facts

Package Weight 13.5 OZ/383 g

Serving Size 33g

Calories 100

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 70mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Honey Wheat Sliced Bread are 68% in carbs, 19% in fat, and 13% in protein.

carbs: 68%

fat: 19%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Wheat Sliced Bread is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Wheat Sliced Bread is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Whole Wheat Flour, Honey, Butter (Pasteurized Cream, Salt) Grain Blend (Whole Wheat Flour, Whole Grain Yellow Corn Flour, Organic Whole Grain Oat Flour, Whole Grain Barley Flour, Whole Grain Triticale Flour, Whole Grain Rye Flour, Salt), Invert Syrup, Contains Less Than 2 % Of Each Of The Following: Eggs, Wheat Gluten, Sodium Silicoaluminate, Yeast, Sorbitan Monostearate, Ascorbic Acid (Added As Dough Conditioner), Potato Flour, Whey, Corn Flour, Monocalcium Phosphate, Nonfat Milk, Datem, Calcium Silicate (Anti-caking), Salt, Sodium Stearoyl Lactylate, Calcium Stearate (Anti-caking), Sorbic Acid (As A Preservative), Mono- & Diglycerides, Soy Flour, Calcium Sulfate, Calcium Phosphate, Wheat Starch, Enzymes.