Original Hawaiian Sweet English Muffins

🍽

Brand King's Hawaiian

UPC Code 073435069904

Data Source USDA

Nutrition Facts

Package Weight 13.5 OZ/384 g

Serving Size 64g

Calories 160

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 64 g of Original Hawaiian Sweet English Muffins are 84% in carbs, 6% in fat, and 10% in protein.

carbs: 84%

fat: 6%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Original Hawaiian Sweet English Muffins is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Hawaiian Sweet English Muffins is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barleyflour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Soybean Oil, Monocalcium Phosphate, Datem, Yellow Corn Meal, Calcium Propionate And Potassium Sorbate (To Preserve Freshness), Natural Flavors, Monoglycerides, Annatto (For Color), Turmeric(For Color), Sucralose (Contains Maltodextrin), Ascorbic Acid, Enzymes.