Spicy Crab Roll
🌶️
UPC Code
4099100098211
Data Source
USDA
Serving Sizes
5 pieces (142g)
Calories
170
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
6mg
2%
Sodium
240mg
10%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
7g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 pieces of Spicy Crab Roll are
64% in carbs, 21% in fat, and 14% in protein.
carbs:
64%
fat:
21%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Spicy Crab Roll is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spicy Crab Roll is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sushi Ingredients: Water, Rice, Cooked Surimi (Alaska Pollock [Theragra Chalcogramma], Water, Sugar, Wheat Starch, Corn Starch, Contains 2% Or Less Of The Following: Soybean Oil, Sorbitol, Food Starch-modified, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Salt, Potassium Chloride, Artificial Crab Flavor, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Carmine, Color Added), Carrots, Vinegar, Soybean Or Canola Oil, Whole Eggs, Chili, Egg Yolk, Sugar, Salt, Garlic, Sesame Seed, Seaweed, Mustard Flour, Potassium Sorbate And Sodium Bisulfite As Preservatives, Xanthan Gum, Calcium Disodium Edta (To Protect Flavor). Packets Ingredients: Wasabi (See Packet). Soy Sauce (Water, Wheat, Soy, Salt).
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