Vegetarian Liver Salad

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Brand Tuv Taam

UPC Code 716184115194

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 45

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 25mg 8%

Sodium 120mg 5%

Total Carbohydrate 4g 1%

Dietary Fiber 0.5g 2%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Vegetarian Liver Salad are 34% in carbs, 48% in fat, and 17% in protein.

carbs: 34%

fat: 48%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Liver Salad is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Liver Salad is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato, Egg, Onions, Celery, Cashew, Soya Oil, / Cottonseed Oil For Passover, Salt, Spices, Less Than 0.1% Of 1% Of Potassium Sorbate & Sodium Benzoate As Preservatives.