Saltie Public Food Database

Organic Cookies 'n Cream Ice Cream Between Chocolate Wafers Mini Sandwiches, Cookies 'n Cream Ice Cream

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UPC Code 041483042620
Data Source USDA

Nutrition Facts

Package Weight 27.6 fl oz/816 mL
Serving Sizes 2 sandwiches (80g)
sandwiches
Calories 220
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 150mg 7%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 19g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sandwiches of Organic Cookies 'n Cream Ice Cream Between Chocolate Wafers Mini Sandwiches, Cookies 'n Cream Ice Cream are 59% in carbs, 33% in fat, and 7% in protein.

carbs: 59%
fat: 33%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cookies 'n Cream Ice Cream Between Chocolate Wafers Mini Sandwiches, Cookies 'n Cream Ice Cream is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cookies 'n Cream Ice Cream Between Chocolate Wafers Mini Sandwiches, Cookies 'n Cream Ice Cream is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cookies 'n Cream Ice Cream: Organic Skim Milk, Organic Cream, Organic Sugar, Organic Cookie Pieces (Organic Wheat Flour, Organic Cane Sugar, Organic Cocoa Processed With Alkali, Organic Powdered Sugar [Organic Sugar, Organic Cornstarch], Organic Expeller Pressed Sunflower Oil And/or Safflower Oil, Organic Palm Oil, Organic Cane Syrup, Natural Flavor, Baking Soda, Organic Vanilla Extract, Sea Salt, Soy Lecithin), Contains Less Than 2% Of Organic Natural Flavor, Organic Carob Bean Gum, Organic Guar Gum, Pectin, Organic Sunflower Lecithin. Organic Chocolate Wafer: Organic Wheat Flour, Organic Cane Sugar, Organic Palm Shortening, Organic Malted Barley Flour, Contains 2% Or Less Of Organic Brown Rice Syrup, Baking Soda, Salt, Organic Cocoa Powder, Organic Soy Lecithin.

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