Organic Wheat Cookies, Double Chocolate Chip
🍪
UPC Code
013562001637
Data Source
USDA
Calories
130
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 26 g of Organic Wheat Cookies, Double Chocolate Chip are
49% in carbs, 48% in fat, and 3% in protein.
carbs:
49%
fat:
48%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Wheat Cookies, Double Chocolate Chip is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Wheat Cookies, Double Chocolate Chip is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Best Ingredients: Organic Cane Sugar, Organic Wheat Flour, Organic Semi-sweet Chocolate Chips (Organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Whole Grain Oat Flour, Palm Oil, Expeller-pressed Sunflower Oil, Organic Invert Cane Syrup, Organic Cocoa Powder, Sea Salt, Leavening (Baking Soda, Ammonium Bicarbonate), Natural Flavor, Organic Molasses, Sunflower Lecithin, Mixed Tocopherols (Vitamin E) To Protect Flavor.
Other Foods