Saltie Public Food Database

Jalapeno Cheddar Potato Skins Snacks

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UPC Code 720495312241
Data Source USDA

Nutrition Facts

Package Weight 3.75 oz/106.3 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Jalapeno Cheddar Potato Skins Snacks are 41% in carbs, 56% in fat, and 3% in protein.

carbs: 41%
fat: 56%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Cheddar Potato Skins Snacks is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Cheddar Potato Skins Snacks is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Potato Flakes, Soybean Oil And/or Sunflower Oil, Enriched Cornmeal (Degermed Yellow Corn, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin And Folic Acid), Whole Grain Corn, Salt, Whey, Maltodextrin, Dehydrated Onion, Dehydrated Tomato, Dehydrated Green Bell Pepper, Dehydrated Garlic, Monosodium Glutamate, Spices, (Including: Jalapeno And Parsley), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural & Artificial Flavors, Buttermilk, Citric Acid, Lactic Acid, Yeast Extract, Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6, Disodium Inosinate And Disodium Guanylate, Disodium Phosphate.

Also by T.g.i. Friday's

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