Saltie Public Food Database

Sauce, Garlic & Cheese

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UPC Code 051000216571
Data Source USDA

Nutrition Facts

Serving Size 65g
g
Calories 65
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 280mg 12%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 65 g of Sauce, Garlic & Cheese are 18% in carbs, 69% in fat, and 12% in protein.

carbs: 18%
fat: 69%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Sauce, Garlic & Cheese is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sauce, Garlic & Cheese is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Red Peppers, Onions, Canola Oil, Modified Food Starch, Contains Less Than 2% Of: Green Onions, Roasted Garlic, Salt, Bacon Bits (Bacon [Cured With Water, Salt, Sugar, Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite]), Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese (Milk, Cultures, Salt, Enzymes), Dehydrated Roasted Garlic, Bacon-type Flavor (Salt, Maltodextrin, Hydrolyzed Soy Protein, Polyglycerol Esters Of Fatty Acids, Yeast Extract, Silicon Dioxide, Natural Flavor [Egg, Soy, Sesame], Onion Powder, Natural Smoke Flavor), Flavoring, Cultured Dextrose, Basil, Whey Protein Concentrate, Spice, Dehydrated Garlic, Yeast Extract, Dehydrated Chicken Stock, Sodium Citrate, Sodium Phosphate.

Also by T.g.i. Friday's

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