Sauce, Garlic & Cheese
🧄
UPC Code
051000216571
Data Source
USDA
Calories
65
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
280mg
12%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 65 g of Sauce, Garlic & Cheese are
18% in carbs, 69% in fat, and 12% in protein.
carbs:
18%
fat:
69%
protein:
12%
Listed Ingredients
Water, Cream, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Red Peppers, Onions, Canola Oil, Modified Food Starch, Contains Less Than 2% Of: Green Onions, Roasted Garlic, Salt, Bacon Bits (Bacon [Cured With Water, Salt, Sugar, Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite]), Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese (Milk, Cultures, Salt, Enzymes), Dehydrated Roasted Garlic, Bacon-type Flavor (Salt, Maltodextrin, Hydrolyzed Soy Protein, Polyglycerol Esters Of Fatty Acids, Yeast Extract, Silicon Dioxide, Natural Flavor [Egg, Soy, Sesame], Onion Powder, Natural Smoke Flavor), Flavoring, Cultured Dextrose, Basil, Whey Protein Concentrate, Spice, Dehydrated Garlic, Yeast Extract, Dehydrated Chicken Stock, Sodium Citrate, Sodium Phosphate.
Carbs to Weight Ratio
The carbs to weight ratio of Sauce, Garlic & Cheese is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sauce, Garlic & Cheese is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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