Saltie Public Food Database

Jijona Nougat

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UPC Code 815847002007
Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g
Serving Sizes 0.2 bar (40g)
bar
Calories 200
Total Fat 14g 18%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 15g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 bar of Jijona Nougat are 33% in carbs, 58% in fat, and 9% in protein.

carbs: 33%
fat: 58%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Jijona Nougat is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jijona Nougat is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toasted Almond (64%), Sugar, Honey (10%), Glucose-fructose Syrup From Wheat, Stabilizer (Glycerine Monostearate), Egg White.

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