Sweetened Oat Cereal With Colored Marshmallow Bits

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Brand Iga

UPC Code 041270830652

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 0.75 cup (27g)

cup

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Sweetened Oat Cereal With Colored Marshmallow Bits are 84% in carbs, 8% in fat, and 7% in protein.

carbs: 84%

fat: 8%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sweetened Oat Cereal With Colored Marshmallow Bits is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweetened Oat Cereal With Colored Marshmallow Bits is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Oat Flour, Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Color [Red 40, Yellow 6, Yellow 5, Blue 1], Sodium Hexametaphosphate, Natural And Artificial Flavor), Sugar, Wheat Starch, Modified Corn Starch, Brown Sugar, Salt, Tricalcium Phosphate, Tripotassium Phosphate, Color (Caramel), Preservative (Tocopherols)