Healthy Choice Cafe Steamers Chicken And Noodles, 10 Oz
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UPC Code
00072655454439
Data Source
USDA
Serving Sizes
1 meal (283g)
Calories
260
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
59mg
20%
Sodium
481mg
21%
Total Carbohydrate
31.1g
11%
Dietary Fiber
3.1g
11%
Sugars
3g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 meal of Healthy Choice Cafe Steamers Chicken And Noodles, 10 Oz are
49% in carbs, 25% in fat, and 27% in protein.
carbs:
49%
fat:
25%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Healthy Choice Cafe Steamers Chicken And Noodles, 10 Oz is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Healthy Choice Cafe Steamers Chicken And Noodles, 10 Oz is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Noodles (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron} Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Eggs, Soybean Oil), Water, Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Carrots, Celery, Contains 2% Or Less Of: Chicken Flavor (Chicken Broth, Salt, Chicken Fat), Modified Corn Starch, Soybean Oil, Nonfat Dry Milk, Flavorings, Potassium Chloride, Sea Salt, Xanthan Gum, Guar Gum. Contains: Egg, Milk, Soy, Wheat.
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