Medium Chipotle Chicken Taco Filling With Roasted Tomatoes, Red Peppers & Tomato Chipotle Sauce
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UPC Code
00604183160560
Data Source
USDA
Serving Sizes
1/4 cup (63g)
Calories
60
Total Fat
3g
4%
Saturated Fat
0.5g
2%
Cholesterol
25mg
8%
Sodium
250mg
11%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Medium Chipotle Chicken Taco Filling With Roasted Tomatoes, Red Peppers & Tomato Chipotle Sauce are
19% in carbs, 43% in fat, and 38% in protein.
carbs:
19%
fat:
43%
protein:
38%
Carbs to Weight Ratio
The carbs to weight ratio of Medium Chipotle Chicken Taco Filling With Roasted Tomatoes, Red Peppers & Tomato Chipotle Sauce is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Medium Chipotle Chicken Taco Filling With Roasted Tomatoes, Red Peppers & Tomato Chipotle Sauce is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Seasoned Chicken (Chicken Breast, Chicken Thigh, Water, Contains Less Than 2% Of: Soy Sauce [Water, Soybeans, Wheat, Salt], Salt, Dried Garlic, Sugar, Cultured Celery Powder [Celery Powder, Sea Salt], Dried Onion, Cumin, Black Pepper, Paprika, Red Pepper, White Pepper, Dried Green Bell Pepper, Dried Red Bell Pepper, Celery Seed), Tomato Chipotle Sauce (Fire-roasted Tomatoes, Diced Tomatoes [Tomatoes, Tomato Juice], Water, Onions, Tomato Paste, Garlic, Cane Sugar, Apple Cider Vinegar, Expeller Pressed Canola Oil, Salt, Contains Less Than 2% Of: Paprika, Chipotle Chile, Xanthan Gum, Ancho Pepper Powder), Red Peppers, Onions.
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