Pie Crust
🥧
UPC Code
20739980
Data Source
USDA
Serving Sizes
0.125 of one crust (27g)
Calories
120
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
135mg
6%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 of one crust of Pie Crust are
42% in carbs, 55% in fat, and 3% in protein.
carbs:
42%
fat:
55%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Pie Crust is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pie Crust is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Lard And Hydrogenated Lard (With Bha, Propyl Gallate, And Citric Acid To Protect Flavor), Wheat Starch, Water, Sugar. Contains Less Than 2% Of Each Of The Following: Rice Flour, Salt, Wheat Gluten, Dextrose, Sodium Propionate (Preservative), Xanthan Gum, Potassium Sorbate And Citric Acid (Preservatives).
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