Saltie Public Food Database

Pie Crust

🥧
UPC Code 20739980
Data Source USDA

Nutrition Facts

Serving Sizes 0.125 of one crust (27g)
of one crust
Calories 120
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 135mg 6%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 of one crust of Pie Crust are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%
fat: 55%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pie Crust is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pie Crust is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Lard And Hydrogenated Lard (With Bha, Propyl Gallate, And Citric Acid To Protect Flavor), Wheat Starch, Water, Sugar. Contains Less Than 2% Of Each Of The Following: Rice Flour, Salt, Wheat Gluten, Dextrose, Sodium Propionate (Preservative), Xanthan Gum, Potassium Sorbate And Citric Acid (Preservatives).

Also by Not A Branded Item

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