Garden Spring Starter Roll

🍽

Brand Not A Branded Item

UPC Code 669556062919

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/214 g

Serving Size 267g

Calories 379

Total Fat 15g 19%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 61.9g 23%

Dietary Fiber 8g 29%

Sugars 33.1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 267 g of Garden Spring Starter Roll are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%

fat: 34%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Spring Starter Roll is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Spring Starter Roll is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Avocado, Spring Roll Sauce (Sugar, Water, Piclkled Red Chili, Distilled Vinegar, Garlic, Turnip, Carrot, Salt, Fresh Red Chillies, Stabilizer (Xanthan Gum) 0.2%), Green Leaf Lettuce, Carrots, Cucumber, Rice Paper (Tapioca, Filtered Water, Rice Flour, Salt).