Saltie Public Food Database

Onion Flavored Rings, Steakhouse Onion

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Brand Funyuns
UPC Code 028400563888
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 140
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Onion Flavored Rings, Steakhouse Onion are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%
fat: 39%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Onion Flavored Rings, Steakhouse Onion is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Onion Flavored Rings, Steakhouse Onion is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Buttermilk, Salt, And Less Than 2% Of The Following: Corn Flour, Corn Starch, Onion Powder, Garlic Powder, Tomato Powder, Spices, Skim Milk, Sour Cream (Cream, Skim Milk, Cultures), Monosodium Glutamate, Sodium Diacetate, Gum Arabic, Natural Flavors (Including Natural Toasted Onion Flavor), And Artificial Color (Red 40 Lake, Yellow Lake, Blue 1 Lake)

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