Whole Probiotic Bulgarian Yogurt
🥛
UPC Code
086479100236
Data Source
USDA
Package Weight
128 fl oz/1 GAL/3.785 L
Serving Sizes
1 cup (236ml)
Calories
139
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
26mg
9%
Sodium
59mg
3%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
5g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Whole Probiotic Bulgarian Yogurt are
26% in carbs, 51% in fat, and 23% in protein.
carbs:
26%
fat:
51%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Probiotic Bulgarian Yogurt is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Probiotic Bulgarian Yogurt is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Pasteurized Whole Milk And Live Cultures (L. Acidophilus, L. Bulgaricus, S.thermophilus, B. Bifidum).
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