Seasoned Crinkle Cut Fries Potatoes, Ranch, Ranch

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Brand Hidden Valley

UPC Code 043301611407

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 3 oz (84g)

Calories 160

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Seasoned Crinkle Cut Fries Potatoes, Ranch, Ranch are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Crinkle Cut Fries Potatoes, Ranch, Ranch is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Crinkle Cut Fries Potatoes, Ranch, Ranch is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (Corn, Potato, Tapioca), Rice Flour, Salt, Dextrin, Buttermilk Powder, Monosodium Glutamate, Lactic Acid, Natural And Artificial Flavor, Onion Powder, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Sodium Diacetate, Yeast Extract, Dehydrated Parsley, Citric Acid, Spice (Celery), Dextrose, Disodium Inosinate & Disodium Guanylate, Xanthan Gum.