Saltie Public Food Database

Salad Crispins, American Style Bac'n & Onion Croutons

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UPC Code 071100010268
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70.8 g
Serving Sizes 1 tbsp (7g)
tbsp
Calories 35
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Salad Crispins, American Style Bac'n & Onion Croutons are 61% in carbs, 27% in fat, and 12% in protein.

carbs: 61%
fat: 27%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Salad Crispins, American Style Bac'n & Onion Croutons is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salad Crispins, American Style Bac'n & Onion Croutons is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Soybean Oil Soy Flour, Corn Syrup, Salt, Partially Hydrogenated Soybean And/or Cottonseed Oil, Dried Onion, Yeast, Dextrose, Spices And Coloring, Less Than 1% Of: Whey, Dried Garlic, Tomato Powder, Nonfat Milk, Autolyzed Yeast, Sugar, Corn Flour, Corn Starch, Calcium Sulfate, Natural Flavors (Soy), Calcium Phosphate, Artificial Flavors, Monosodium Glutamate, Ammonium Sulfate, Caramel Color, Calcium Propionate, Tbhq And Citric Acid As Preservatives, Yellow 6, Red 3, Tortula Yeast.

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