Saltie Public Food Database

Elite Wild Tuna, Garlic Herb

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Brand Safe Catch
UPC Code 0859480006169
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 80
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 35mg 12%
Sodium 230mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Elite Wild Tuna, Garlic Herb are 0% in carbs, 29% in fat, and 71% in protein.

carbs: 0%
fat: 29%
protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Elite Wild Tuna, Garlic Herb is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Elite Wild Tuna, Garlic Herb is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skipjack Tuna, Avocado Oil, Spices (Black Pepper, Oregano, Basil, Rosemary), Garlic, Onion, Orange Peel, Chili Pepper, Parsley.

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