Saltie Public Food Database

Snack Pack Pudding Sugar Free Chocolate, 13 Oz

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UPC Code 00027000419045
Data Source USDA

Nutrition Facts

Serving Sizes 1 pudding cup (92g)
pudding cup
Calories 70
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pudding cup of Snack Pack Pudding Sugar Free Chocolate, 13 Oz are 64% in carbs, 31% in fat, and 5% in protein.

carbs: 64%
fat: 31%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Pack Pudding Sugar Free Chocolate, 13 Oz is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Pack Pudding Sugar Free Chocolate, 13 Oz is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Modified Corn Starch, Sorbitol, Maltitol, Nonfat Milk*, Cocoa (Processed With Alkali), Palm Oil, Less Than 2% Of: Calcium Carbonate, Salt, Milk Protein Isolate, Sodium Stearoyl Lactylate, Carrageenan, Artificial Flavor, Sucralose, Acesulfame Potassium. *Adds An Insignificant Amount Of Sugars.contains: Milk

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