Saltie Public Food Database

Restaurant Style Snapper Soup

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Brand Bookbinder's
UPC Code 071851000013
Data Source USDA

Nutrition Facts

Serving Sizes 1 container, per container 1 (298g)
container, per container 1
Calories 209
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 629mg 27%
Total Carbohydrate 24g 9%
Dietary Fiber 2.1g 7%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container, per container 1 of Restaurant Style Snapper Soup are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%
fat: 45%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Restaurant Style Snapper Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Restaurant Style Snapper Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree (Water, Tomato Paste), Carrots, Sherry Wine, Wheat Flour, Margarine (Soybean Oil, Palm Oil, Water, Salt, Lecithin, Mono And Diglycerides, Sodium Benzoate (Preservative), Artificial Butter Flavor, Beta Carotene (Color), Vitamin A Palmitate), Onions, Textured Soy Protein, Modified Food Starch, Snapper Turtle, Salt, Caramel Color, Spices, Garlic, Basil.

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