Semi-condensed Oyster Stew

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Brand Bookbinder's

UPC Code 071851100652

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (149g)

cup

Calories 60

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 4mg 1%

Sodium 690mg 30%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Semi-condensed Oyster Stew are 62% in carbs, 31% in fat, and 7% in protein.

carbs: 62%

fat: 31%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Semi-condensed Oyster Stew is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Semi-condensed Oyster Stew is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oyster Broth, Oysters, Modified Food Starch, Non Dairy Creamer (Partially Hydrogenated Soybean Oil, Corn Syrup, Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, And Lecithin), Salt, Maltodextrin, Soybean Oil, Wheat Flour, Butter, Natural Flavorings, Corn Gluten, Dried Cream (Heavy Cream, Whey, Protein Concentrate, And Whey), Autolyzed Yeast, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Spices, Dipotassium Phosphate, Calcium Disodium Edta, & Mixed Ticopherols (Natural Source Of Vitamin E).