Saltie Public Food Database

Giant Gingerbread Man Cookie Kit, Gingerbread

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Brand Wondershop
UPC Code 085239054833
Data Source USDA

Nutrition Facts

Package Weight 12.7 oz/360 g
Serving Sizes 0.083 kit (30g)
kit
Calories 120
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 kit of Giant Gingerbread Man Cookie Kit, Gingerbread are 72% in carbs, 24% in fat, and 4% in protein.

carbs: 72%
fat: 24%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Giant Gingerbread Man Cookie Kit, Gingerbread is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Giant Gingerbread Man Cookie Kit, Gingerbread is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gingerbread: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Palm Oil, Molasses, Water, Spice, Leavening (Sodium Bicarbonate), Salt. Icing: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Acetylated Monoglycerides (Emulsifier), Artificial Flavor, Color (Titanium Dioxide), Polysorbate 60, Potassium Sorbate (Preservative), Citric Acid. Mini Jellies: Corn Syrup, Sugar, Cornstarch, Water, Citric Acid, Sodium Citrate, Natural And Artificial Flavor, Color (Yellow #5, Yellow #6, Red #40, Blue #1). Pin- Wheel Candy: Sugar, Corn Syrup, Color (Titanium Dioxide, Red #40 Lake), Peppermint Oil.

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