Saltie Public Food Database

Manhattan Clam Chowder Semi-condensed Soup

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Brand Bookbinder's
UPC Code 071851100034
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (149g)
cup
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 4mg 1%
Sodium 800mg 35%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Manhattan Clam Chowder Semi-condensed Soup are 71% in carbs, 0% in fat, and 29% in protein.

carbs: 71%
fat: 0%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Manhattan Clam Chowder Semi-condensed Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Manhattan Clam Chowder Semi-condensed Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Clams, Potatoes, Bell Peppers, Carrots, Tomato Paste, Celery, Bleached Wheat Flour, Modified Corn Starch, Worcestershire Sauce (Vinegar, Water, Molasses, Sugar, Salt, Hydrolyzed Plant Protein, Caramel Color, Spices, Garlic, Onion, Celery, Anchovies, Tamarind), Onions, Yeast Extract, Spices, Oleoresin Paprika.

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