Saltie Public Food Database

Premium Trail Mix

🍽
UPC Code 049022681194
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 0.25 cup (30g)
cup
Calories 150
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Premium Trail Mix are 45% in carbs, 47% in fat, and 8% in protein.

carbs: 45%
fat: 47%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Trail Mix is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Caramel Bites (Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier), Artificial Flavors, Salt), Corn Syrup, Sweetened Condensed Milk (Milk, Skim Milk, Sugar), Sugar, Partially Hydrogenated Vegetable Oil (Palm Kernel And/or Soybean And/or Cottonseed And/or Coconut And/or Palm), Evaporated Milk, Salt, Artificial Flavor, Gum Arabic, Modified Starch, Confectioners Glaze, Xanthan Gum), M&m's Chocolate Candies (Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Skim Milk, Milk Fat, Lactose, Soy Lecithin (An Emulsifier), Salt, Artificial Flavor), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia), Peanuts (Peanuts, Peanut Oil And/or Cottonseed Oil And/or Soybean Oil And/or Canola Oil), Cashews (Cashews, Peanut Oil And/or Cottonseed Oil And/or Soybean Oil And/or Canola Oil).

Also by Good & Delish

Other Foods