Cookies, Cinnamon Pecan

🍪

Brand Grey Ghost Bakery

UPC Code 853152003005

Data Source USDA

Nutrition Facts

Package Weight 8 oz/225 g

Serving Sizes 2 cookies (38g)

Calories 180

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 20mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Cookies, Cinnamon Pecan are 49% in carbs, 47% in fat, and 5% in protein.

carbs: 49%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Cinnamon Pecan is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Cinnamon Pecan is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Unbleached Hard Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Natural Flavor), Pure Cane Sugar, Light Brown Sugar, Pecan Pieces, Egg, Spice, Pure Vanilla Extract (Organic Vanilla Bean Extractives, Organic Ethyl Alcohol, Water), Baking Powder (Non-GMO, Aluminum Free Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch (Made From Non-GMO Corn)), Salt.