Saltie Public Food Database

Creamy Chicken Vegetable Soup Made With Corn, Green Peas, Celery, Carrots And Onions

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UPC Code 049022774391
Data Source USDA

Nutrition Facts

Package Weight 10 oz/285 g
Serving Sizes 1 package (285g)
package
Calories 259
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 1320mg 57%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 10g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Creamy Chicken Vegetable Soup Made With Corn, Green Peas, Celery, Carrots And Onions are 33% in carbs, 38% in fat, and 29% in protein.

carbs: 33%
fat: 38%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Chicken Vegetable Soup Made With Corn, Green Peas, Celery, Carrots And Onions is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Chicken Vegetable Soup Made With Corn, Green Peas, Celery, Carrots And Onions is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broth (Water, Chicken Base [Chicken Meat Including Juices, Salt, Hydrolyzed Soy And Corn Proteins, Sugar, Flavoring, Potato Flour, Autolyzed Yeast Extract, Carrot Powder, Turmeric], Vegetable Base [Cooked Vegetables {Carrot, Onion, Celery}, Salt, Sugar, Corn Oil, Potato Flour, Flavors]), Cooked White Chicken Meat, Corn, Green Pea, Celery, Carrot, Onion, Dry Whole Milk, Half And Half (Milk, Cream, Cellulose Gum, Guar Gum, Carob Bean Gum, Mono & Diglycerides, Carrageenan), Canola Oil, Modified Corn Starch, Gelatin, Natural Cream Flavor (Maltodextrin, Lipolyzed Cream), Yeast Extract, Garlic Powder, Onion Powder, Spices.

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