Trail Mix Bar, Almond Berry Pistachio
🥜
UPC Code
049022859654
Data Source
USDA
Package Weight
1.4 oz/40 g
Serving Sizes
1.4 oz (40g)
Calories
180
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
13g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Trail Mix Bar, Almond Berry Pistachio are
48% in carbs, 44% in fat, and 9% in protein.
carbs:
48%
fat:
44%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Trail Mix Bar, Almond Berry Pistachio is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Trail Mix Bar, Almond Berry Pistachio is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Pistachios, Honey, Dried Cranberries, Dried Cherries, Sugar, Brown Rice Syrup, Soybean And/or Peanut Oil, Quinoa, Sunflower Oil.
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