Saltie Public Food Database

Lemon Sugar Cookie

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UPC Code 851083005204
Data Source USDA

Nutrition Facts

Package Weight 9 oz
Serving Sizes 1 cookie (45g)
cookie
Calories 188
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 19g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Lemon Sugar Cookie are 49% in carbs, 51% in fat, and 0% in protein.

carbs: 49%
fat: 51%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Sugar Cookie is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Sugar Cookie is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Flour (Sorghum*, White Rice*, Tapioca Flour, Potato Starch, Garbanzo Bean*), Cane Sugar (Vegan), Palm Kernel Oil*, Non-GMO Canola Oil, Water, Agave Syrup, Water, Pure Lemon Oil Extract, Vanilla, Xanthan Gum, Sodium Bicarbonate, Sea Salt, Cream Of Tartar.

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