Beef Bulgogi With Brown Rice, Mild

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Brand Saffron Road

UPC Code 857063002164

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 10 oz (283g)

Calories 340

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 34mg 11%

Sodium 589mg 26%

Total Carbohydrate 41g 15%

Dietary Fiber 1.1g 4%

Sugars 7g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Beef Bulgogi With Brown Rice, Mild are 49% in carbs, 30% in fat, and 21% in protein.

carbs: 49%

fat: 30%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Bulgogi With Brown Rice, Mild is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Bulgogi With Brown Rice, Mild is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Saute: Bok Choy, Mushrooms, Onions, Yellow Soybean Sprouts, Yellow Bell Pepper, Scallions, Expeller Pressed Sunflower Oil, Garlic, Toasted Sesame Oil, Gochugaru Pepper. Short Grain Brown Rice: Water, Brown Rice. Bulgogi Sauce: Water, Gluten Free Reduced Sodium Tamari (Water, Soybeans, Salt), Pear Juice Concentrate, Raw Cane Sugar, Native Corn Starch, Toasted Sesame Oil, Ginger. Contains 2% Or Less Of: Cane Sugar, Garlic, Onions, Lemon Juice Concentrate, Toasted Sesame Seeds, Gochugaru Pepper, Black Pepper. Sliced Beef Sirloin: Beef Sirloin, Water, Rice Starch, Lemon Juice Concentrate, Vinegar, Garlic, Ginger.